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3-Ingredient Coconut Mango Ice Cream

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3-Ingredient Coconut Mango Ice Cream 1 Picture

Ingredients

  • ICE CREAM:
  • 1 cup canned Coconut Milk (full-fat recommended)
  • 3 cups organic diced mango, frozen
  • 3 tablespoons honey
  • Optional RASPBERRY SAUCE:
  • 1/3 cup raspberries
  • 3 tablespoons honey, optional pure maple syrup
  • 1 teaspoon chia

Details

Servings 6

Preparation

Step 1

In a hi-speed blender or large food processor, blend together coconut milk, frozen mango, and honey until the texture of soft-serve ice cream. Scoop ice cream into serving dishes.

Optional Sauce: Puree ingredients for the raspberry sauce in a small food processor.

Tip: If using a hi-speed blender, use the tamper that comes with it for a creamier consistency.

Yields: 6 servings | Serving Size: 1/2 cup | Calories: 193 | Total Fat: 9 g | Saturated Fat: 7 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 9 mg | Carbohydrates: 31 g | Dietary Fiber: 3 g | Sugars: 27 g | Protein: 2 g | SmartPoints: 11

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