Low Fat Alfredo Sauce

By GratefulSea

Source: http://www.grouprecipes.com/29385/low-fat-alfredo-sauce.html

Ingredients

• 1 tbsp. low-fat margarine
• 2 Tbsp. minced garlic
• 1 Tbsp. all-purpose flour
• 1 c. fat-free milk
• 1/4 nonfat or low-fat cream cheese
• 1/4 c. grated parmesan cheese
• salt
• pepper

Details

Servings 4

Preparation

Step 1

My first recommendation is to gather all ingredients and have them measured out. Set in sequence of list so you're ready because it goes quickly.

In non-stick saucepan, add margarine and garlic.
Saute for 30 seconds. Whisk in flour, then slowly whisk in the milk.
Cook, stirring continually, until slightly thick, about 2 minutes.

Whisk in cream cheese and parmesan until smooth, about 1-2 mins.
Add salt & pepper to taste.

Remove from heat and cover until ready to serve.
Serve over a bed of your favorite pasta!
To keep the healthy aspect, use Whole Wheat Noodles.