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Marinated Flank Steak

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Marinated Flank Steak 1 Picture

Ingredients

  • For Marinade:
  • 1/2 cup canola oil
  • 1/3 cup soy sauce, gluten free
  • 1/4 cup red wine vinegar
  • 2 Tablespoons lemon juice, fresh squeezed
  • 1 1/2 Tablespoons Worcestershire sauce
  • 1 Tablespoon Dijon Mustard
  • 2 garlic cloves, minced
  • 1/2 teaspoon pepper, fresh ground
  • Steak
  • 1 1/2 lbs Flank Steak or Flat Iron Steak

Details

Preparation

Step 1

Instructions
In a medium bowl, mix the canola oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, Dijon Mustard, garlic and pepper.
Place the steak in a gallon size Ziplock bag. Pour marinade over the steak, mixing the meat so it's coated thoroughly. Refrigerate for at least 30 minutes, up to 12 hours.
After the meat has marinated, remove the meat from Ziplock bag and let rest on a plate for 10 minutes.
Preheat your grill to medium-high heat. Place the steak on the grill and sear on each side for 2-3 minutes.
Grill meat for 7-10 minutes per side, or to desired doneness.

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