Mini Sausage Bundles
By barbie24
Calories: 142; Fat: 8.3g; Protein: 1g; Carbs: 15.3g; Fiber: 0.2g; Cholesterol: 24mg; Iron: 0.1mg; Sodium: 114mg; Calcium: 4mg
* Serving size: 1 bundle
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Ingredients
- 1/2 pound turkey Italian sausage links, casings removed
- 1 small onion, finely chopped
- 1/4 cup finely chopped sweet red pepper
- 1 garlic clove, minced
- 1/2 cup shredded cheddar cheese
- 8 sheets phyllo dough (14 inches x 9 inches)
- 12 whole chives, optional
Details
Servings 12
Cooking time 30mins
Adapted from tasteofhome.com
Preparation
Step 1
1. Crumble the sausage into a large nonstick skillet; add onion, red pepper and garlic. Cook over medium heat until meat is no longer pink; drain. Stir in cheese; cool slightly.
2. Place one sheet of phyllo dough on a work surface; coat with cooking spray. Cover with a second sheet of phyllo: coat with cooking spray. (Until ready to use, keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying out.) Cut widthwise into three 4-in. strips, discarding trimmings. Top each with 2 rounded tablespoons of sausage mixture; fold bottom and side edges over filling and roll up. Repeat with remaining phyllo and filling.
3. Place seam side down on an ungreased baking sheet. Bake at 425° for 5-6 minutes or until lightly browned. Tie a chive around each bundle if desired. Serve warm.
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