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4.4/5
(16 Votes)
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Ingredients
- 1 tsp. olive oil
- 1/4 white onion, minced
- 2 cloves garlic, minced
- 2 tablespoons poblano pepper, minced
- 1/2 green pepper, chopped finely
- 1 large jalapeno - seeds removed, chopped
- 1 can fire roasted tomatoes - (I pureed this in a blender until smooth)
- 1 can black beans - rinsed
- 2.5 cups chicken broth
- 1 tablespoon chili powder
- 1 tsp. cumin
- 1/2 tsp. salt
- 2 tablespoons of your favorite bbq sauce - I used Sweet Baby Rays
- 2 cups cooked chicken (shredded)
- 1 tsp. crushed red pepper flakes
- 1 tsp. Worcestershire sauce
Details
Preparation time 15mins
Cooking time 30mins
Adapted from slim-shoppin.com
Preparation
Step 1
I chopped all the veggies as small as I could (because I hate huge chunks of veggies!) and added those to the pot with the olive oil.
Cook for about 5 minutes on medium/low heat until they start to soften.
Add the tomatoes, and chicken stock and bring to a boil.
Reduce heat to low, add the cooked chicken, black beans and spices. And just cook on low for about 15 minutes.
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