Baked Halibut In Parchment Paper

By ngaldi

Ingredients

• 1 tablespoon olive oil Juice of 1/2 lemon Pinch basil Pinch oregano 1 halibut steak Salt and pepper 2 thin lemon slices

Details

Servings 1
Preparation time 10mins
Cooking time 40mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Combine oil, lemon juice, basil, and oregano; spoon over both sides of the fish. Season with salt and pepper.

Place the fish on a piece of parchment paper.Lay lemon slices and capers on top of fish.
Seal paper and tie, withc kitchen twine
Put into a baking dish.
Bake at 325 decrees for 30 minutes.
Serve hot sealed in parchment.

Serving Size: 1 Halibut steak - 159 grams