Spicy Black Bean Cakes
By Hester
1 Picture
Ingredients
- +2 tablespoons olive oil, divided
- +4 green onions, thinly sliced
- +6 cloves garlic, pressed
- +2 fresh jalapeno peppers, finely diced
- +1 tablespoon ground cumin
- +2 (14.5 ounce) cans black beans, drained and rinsed
- +salt and black pepper to taste
- +2 cups grated raw sweet potato
- +1 egg, lightly beaten
- +1/2 cup plain dried bread crumbs
Details
Servings 8
Adapted from allrecipes.com
Preparation
Step 1
1. Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
2. Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
3.In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
4. Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more.
201 calories each
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