Red Lobster® Nantucket Baked Cod

By Booper-2

Todd Wilbur- TSR: Menu description "a flaky white fish backed with fresh tomatoes & parmesan, served with rice"

Ingredients

• 1 1/2 lbs fresh cod fish fillets
• 1 tablespoon butter
• 1/2 lemon, juice of
• 2 small tomatoes
• 2 tablespoons grated parmesan cheese
• (SPICE BLEND)
• 1/4 teaspoon salt
• 1/4 teaspoon paprika
• 1 dash black pepper
• 1 dash cayenne pepper

Details

Servings 1
Preparation time 10mins
Cooking time 30mins
Adapted from food.com

Preparation

Step 1

1 Combine all spices in a small bowl and set aside. 2 Preheat oven to 425°. Cut fish into 4 (two per serving), and place fillets in a 9 x 13-inch baking pan. 3 Melt butter in a small bowl in the microwave for 10-20 seconds. Brush the top of each fillet with butter, squeeze little lemon juice on the fish, then sprinkle the spice blend evenly over the top of each fillet. 4 Arrange 2 to 3 tomato slices over top of each fillet. 5 Sprinkle grated parmesan cheese over each tomato slice. Each slice should be about half covered. 6 Bake the fish, uncovered, for 8 minutes, then turn oven to a high broil and continue to cook for 6 to 8 minutes, or until cheese on tomatoes begins to brown. 7 Serve two pieces of fish per serving with rice on the side.