French Toast with Maple-Apple Compote

By BClover

Nutritional Information
Amount per serving

Calories: 370
Fat: 12.1g
Saturated fat: 5.3g
Monounsaturated fat: 4g
Polyunsaturated fat: 1.3g
Protein: 11.3g
Carbohydrate: 55.3g
Fiber: 2.9g
Cholesterol: 185mg
Iron: 2.7mg
Sodium: 427mg
Calcium: 146mg

Ingredients

• Cooking spray
• 1 tablespoon butter
• 3 cups sliced peeled Pink Lady apples (about 1 1/2 pounds)
• 1/4 cup maple syrup
• 1/2 teaspoon ground cinnamon
• 2 tablespoons granulated sugar
• 1 teaspoon ground cinnamon
• 1 cup 2% reduced-fat milk
• 2 teaspoons vanilla extract
• 1/8 teaspoon salt
• 4 large eggs, lightly beaten
• 12 (1-ounce) slices challah bread
• 4 teaspoons butter
• Powdered sugar (optional)

Details

Servings 6
Adapted from myrecipes.com

Preparation

Step 1

1. Preheat oven to 250°. Place wire rack on a baking sheet and place in oven.

2. To prepare compote, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray; melt 1 tablespoon butter in pan. Add apples to pan; sauté 8 minutes or until tender. Stir in maple syrup and 1/2 teaspoon cinnamon. Keep warm.

3. To prepare French toast, combine granulated sugar and 1 teaspoon cinnamon in a medium bowl, stirring with a whisk. Add milk, vanilla, salt, and eggs; whisk until well blended. Working with 1 bread slice at a time, place bread slice into milk mixture, turning gently to coat both sides.

4. Heat a large nonstick skillet over medium-high heat. Melt 1 teaspoon butter in pan. Add 3 coated bread slices; cook 2 minutes on each side or until lightly browned. Place on rack in oven to keep warm. Repeat procedure three times with cooking spray, remaining 3 teaspoons butter, and remaining 9 coated bread slices. Serve French toast with compote. Sprinkle with powdered sugar, if desired.