Quinoa Broccoli Bowl
By S. Danford
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Ingredients
- 1 cup quinoa
- 2 large heads broccoli, chopped into small florets
- 1 large yellow bell pepper, chopped
- 1/2 cup raw pine nuts
- 3 1/2 T nutritional yeast
- 2 t fresh tarragon
- 1 t sea salt
- 1 T olive oil
- 1 t raw apple cider vinegar
- 1 t agave nectar
- 1/2 cup flat leaf parsley, chopped
Details
Preparation
Step 1
Rinse the quinoa thoroughly.
Bring 2 cups of water to a boil.
Cover and reduce heat to low and simmer for 12-15 min
When the water has been absorbed, turn off the heat. Keep covered and set aside.
Fill a saucepan with 2 inches of water.
Add the broccoli and cover.
Steam the broccoli until tender but not mushy, about 4-5 minutes. (If a fork inserts easily into the stems, it's done).
Remove the lid and set aside.
In a blender, combine the bell pepper, pine nuts, yeast, tarragon, salt, olive oil, vinegar, and nectar into a smooth dressing.
In a large bowl, gently mix the quinoa and broccoli.
Add half of the sauce and toss lightly. Test to taste.
Garnish with parsley.
Serves 4
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