HEALTHY PINEAPPLE WHIP

By Peggie

Pineapple Whip is a delicious frozen treat that is actually healthy and super easy to make. Some say it tastes just like at Disneyland, only this is clean eating and paleo friendly.

Ingredients

• 1 pineapple, peeled, cored, cut into chunks and frozen (6.5-7 cups)
• 1/2 cup coconut milk (more as needed)
• 1-3 tablespoons honey, maple syrup or agave (to taste)

Details

Servings 4
Preparation time 10mins
Cooking time 10mins

Preparation

Step 1

Peel, core and cut one fresh ripe pineapple into chunks. Spread chunks on a lined baking sheet and freeze until solid (for at least 24 hours).
Place frozen pineapple chunks in a food processor together with ½ cup of coconut milk. Process until the mixture is smooth and creamy. Scrape down the sides and add more milk as needed to achieve a smooth consistency.
Taste the pineapple whip and add sweetener to your liking. If the pineapple wasn't super ripe and sweet, I will add a little honey, maple syrup or agave. Process once more to incorporate the sweetener.
To achieve a soft serve-like look, fit a piping bag or ziploc with a large open star tip. Fill the pineapple whip into the bag and pipe into serving bowls in a swirling motion.