Kale and Fig Salad
By mdancause
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Ingredients
- Salad:
- 1 head of kale
- juice of 1/2 lemon
- pinch of salt
- 1 tbs. raw olive oil
- Dressing:
- 1/2 avocado
- 3 tbs. raw olive oil
- 2 tbs. raw apple cider vinegar
- juice of 1 lemon
- 1/2 tbs. raw honey (or raw coconut sugar for vegans)
- Toppings:
- 6-8 dried turkish figs, stems removed
- 2 tbs. hemp seeds
- 1/2 cup raw pecans, chopped, or maple spiced pecans (optional)
- pinch of black pepper
Details
Servings 4
Adapted from fastpaleo.com
Preparation
Step 1
1. Rinse kale leaves and pat off water with dish towel or paper towel.
2. Remove stem from each leaf.
3. Cut leaves into small strips and place in a bowl.
4. Add lemon juice, salt, and olive oil to leaves and massage thoroughly with hands. (This will soften kale and reduce leaves in size.) Set aside.
Dressing:
1. Place all ingredients in blender and mix until well combined.
2. Toss dressing with kale leaves until mix well.
Toppings:
1. Chop figs into small pieces.
2. Add all ingredients to kale salad. Enjoy!
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