GINGER STIR-FRY CHICKEN - PointsPlus 9

By Nana_CAM

Per Serving: Calories 330, Fat 16.3g, Carbs 14.8g, Protein 30g

Ingredients

• 3 Tbsp. coconut oil
• 1 cup onion, sliced
• 1 cup bell pepper, sliced
• 1 cup carrots, peeled and sliced
• 2 cups fresh broccoli, cut into florets
• 2 Tbsp. fresh ginger, peeled and grated
• 3 Tbsp. minced garlic
• 1 lb. boneless, skinless chicken breast cut into thin strips
• 2 Tbsp. soy sauce, low sodium
• 1 Tbsp. Sriracha

Details

Preparation time 30mins
Cooking time 50mins

Preparation

Step 1

1. Heat coconut oil in a wok or skillet on medium-high heat.

2. Add onion, bell pepper, carrot, broccoli, ginger to skillet and cook for 8 minutes, stirring
occasionally.

3. Move vegetables to the side and add the chicken and garlic. Allow the chicken to brown
on both sides before mixing it with the rest of the vegetables.

4. Add the sauces, cover and cook for 8 minutes or until chicken is thoroughly cooked.