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á-1025

Weight Loss Vegetable Soup Recipe

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Ingredients

  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced carrots
  • 4 cups chopped cabbage (approx. 1/4 head of cabbage)
  • 1 cup green beans (1" pieces)
  • 2 whole bell peppers, chopped
  • 1 can (28 oz) low sodium diced tomatoes
  • 6 cups low sodium beef broth
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 1/2 teaspoon each thyme & basil
  • pepper to taste
  • 2 cups broccoli florets
  • 2 cups sliced zucchini

Details

Preparation

Step 1

1. In a large pot cook onion & garlic over medium heat until slightly softened.
2. Add carrots, cabbage & green beans and cook an additional 5 minutes.
3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
4. Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
5. Remove bay leaves before serving.

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