Garlicky-Kielbasa Spaghetti Squash

By Rander9576

Ingredients

• 1 1/2 pound(s) uncooked spaghetti squash, seeds removed
• 2 tsp olive oil
• 3 oz kielbasa, finely chopped
• 2 clove(s) garlic clove(s), chopped (or to taste)
• 1/2 tsp ground cumin
• 1/8 tsp table salt, or to taste
• 1/8 tsp black pepper, or to taste

Details

Servings 1
Preparation time 12mins
Cooking time 59mins
Adapted from weightwatchers.com

Preparation

Step 1

Preheat oven to 375°F. Halve squash lengthwise and scoop out seeds. Place squash, cut-side down, on a large baking sheet and prick skin all over with a fork. Bake until tender, about 45 minutes.

After squash has cooked for 35 minutes, warm oil in a large nonstick skillet over medium-low heat. Add kielbasa, garlic and cumin. Cook until fragrant, about 2 minutes; set aside until squash is done.

Remove squash from oven and scrape flesh into skillet using a fork (will resemble spaghetti strands); toss until evenly coated. Season to taste with salt and pepper; serve. Yields about 3/4 cup per serving.