Pre-Bed Drink

By KDHarmon

Ingredients

• Turmeric Paste:
• 2 C coconut milk
• 1/2 tsp cinnamon
• 1 tsp coconut oil
• 1 tsp to 1 Tbl Turmeric Paste
• 1 Tbl chopped ginger
• 4-6 black peppercorns
• pinck Stevia
• 1/2 C water
• 1/4 C turmeric

Details

Adapted from thepaleosehttp

Preparation

Step 1

Paste:
Add water and turmeric to small saucepan and sir over gentle heat 7-10 minutes (can add more water if too thick). Transfer to glass container and store in refrigerator up to 2 weeks.

Drink:
Stir all ingredients together and simmer over low heat for 10 minutes, stirring occasionally.

Strain through fine mesh strainer, then pour into mug. Sprinkle with cinnamon.

Makes about 2 cups.