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DUCK*****Duck Confit with Rosemary Honey Sauce

By

28/01/17 - VVG for both. The honey sauce is a nice compliment to the crispy duck

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DUCK*****Duck Confit with Rosemary Honey Sauce 1 Picture

Ingredients

  • 1 premade whole leg of duck confit
  • 2 - 4 tablespoons honey
  • 1 tsp soy sauce
  • 1 sprig fresh rosemary
  • 1 clove garlic, skin on, smashed

Details

Servings 2

Preparation

Step 1

Pick the meat and skin from the duck leg and shred. Set aside until serving time.

In a small saucepan, add the honey, soy sauce, rosemary and garlic clove (smashed slightly with the back of your knife). Place pan over medium high heat, bring the mixture to a simmer and remove from the heat. Allow to steep and infuse for 10 minutes (or until you're ready to plate).

Saute the duck meat and skin in a non-stick pan until hot and crispy. Strain the honey mixture over and warm the confit in the honey mixture.

Serve with Actifry Thyme Roasted Za'atar potatoes.

2 Servings

Calories 312.3
Total Fat 16.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 137.8 mg
Sodium 768.6 mg
Potassium 16.7 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.0 g
Sugars 17.3 g
Protein 24.0 g

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