Gut-Healing Smoothie Recipe

By SpartyGreenMom

Ingredients

• 1-2 cups full-fat coconut milk or almond milk
• 2 cups kale
• 2 cups spinach
• 1/2 avocado
• 2 frozen bananas, cut into chunks
• 1 teaspoon freshly grated ginger
• 1/2 tablespoon chia or flax seeds
• 1/2 tablespoon bee pollen
• 1 tablespoon hemp hearts
• 1 tablespoon raw honey or manuka honey
• 2 tablespoons collagen protein or whey protein

Details

Servings 1
Adapted from draxe.com

Preparation

Step 1

Place all ingredients in a blender and blend on high until smooth (about 2–3 minutes). Serve over ice.