POPCORN*****Air Popped Popcorn

By Unblond1

Ingredients

• 50 grams popcorn - Orville Redenbacher's or Gourmet Mushroom Popcorn
• 1 tablespoon EVOO
• 1 tablespoon unsalted butter or Becel
• salt and other flavourings to taste
• 16/01 /17 - With 2 teaspoons Weber's Chili Lime rub seasoning - Yummy (for me)

Details

Servings 1

Preparation

Step 1

Orville Redenbacher

WITH BUTTER:

Calories 421.2
Total Fat 26.5 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.2 g
Cholesterol 31.1 mg
Sodium 6.8 mg
Potassium 3.7 mg
Total Carbohydrate 40.0 g
Dietary Fiber 9.0 g
Sugars 0.0 g
Protein 6.1 g

WITH BECEL:

Calories 424.3
Total Fat 27.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 15.9 g
Cholesterol 0.0 mg
Sodium 110.3 mg
Potassium 0.0 mg
Total Carbohydrate 40.0 g
Dietary Fiber 9.0 g
Sugars 0.0 g
Protein 6.0 g

Gourmet Mushroom Popcorn

WITH BUTTER:

Calories 401.7
Total Fat 27.1 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.2 g
Cholesterol 31.1 mg
Sodium 1.8 mg
Potassium 3.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 6.9 g
Sugars 0.0 g
Protein 5.7 g

WITH BECEL:

Calories 404.9
Total Fat 27.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 15.9 g
Cholesterol 0.0 mg
Sodium 105.3 mg
Potassium 0.0 mg
Total Carbohydrate 34.7 g
Dietary Fiber 6.9 g
Sugars 0.0 g
Protein 5.6 g