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The Best Millet Recipes | Easy Healthy Recipes

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Ingredients

  • 2 cups leftover cooked millet and
  • sweet potato
  • 3-4 tablespoons buttermilk (yogurt
  • will work)
  • sea salt to taste
  • whole wheat flour for dredging
  • coconut oil (deodorized) for frying

Details

Servings 7
Adapted from allaboutfasting.com

Preparation

Step 1

Mix together leftover millet/sweet potato, buttermilk, and any necessary salt, using just enough buttermilk so that the millet will stick together in patties. Form into 6 patties. Dredge patties in whole wheat flour.

Heat coconut oil in a skillet over medium-high heat until it shimmers. Add patties and fry until crisp and golden.

Serve with butter and real maple syrup.

Note: Since the whole wheat flour in this recipe doesn't get soaked as grains should, one could use masa harina (soaked corn flour) or sprouted spelt flour for better nutrition and digestibility.

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