Lobster Bisque

By LoisD

Hungry Girl
WW 3 points for 1/2 of recipe

Ingredients

• 2 cups seafood or fish stock
• one 4-ounce uncooked lobster tail, halved lengthwise (keep shells intact), deveined
• 1 cup chopped onion
• 1/2 cup peeled and chopped carrots
• 1/2 cup chopped celery
• 2 tbl tomato paste
• 1 1/2 tsp chopped garlic
• 1 1/2 tbl fat-free plain powdered nondairy creamer

Preparation

Step 1

Bring 1/2 cup stock to medium heat in nonstick pot
Add halved lobster tail
Cover and cook for 3 minutes until shell halves have turned red and lobster is cooked through

Remove lobster tail halves
Add onion, carrots, celery,tomato paste and garlic - stir well

Add remaining stock and bring to a boil, reduce and simmer (covered) for 20 minutes until veggies are soft

Remove lobster from shell and chop into small pieces

Remove pot from heat and stir in powdered creamer. Cool slightly. Transfer to blender and puree until smooth

Pour pureed mixture into pot and stir in lobster. Bring to desired temp