Wight Watchers Vegetable Soup

By Hester

45 calories

Ingredients

• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup diced carrots
• 4 cups chopped cabbage (approx. 1/4 head of cabbage)
• 1 cup green beans (1" pieces)
• 2 whole bell peppers, chopped
• 1 can (28 oz) low sodium diced tomatoes
• 6 cups low sodium beef broth
• 2 tablespoons tomato paste
• 2 bay leaves
• 1/2 teaspoon each thyme & basil
• pepper to taste
• 2 cups broccoli florets
• 2 cups sliced zucchini

Details

Servings 14
Adapted from spendwithpennies.com

Preparation

Step 1

1.In a large pot cook onion & garlic over medium heat until slightly softened.

2.Add carrots, cabbage & green beans and cook an additional 5 minutes.

3.Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.

4.Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.

5.Remove bay leaves before serving.