WEIGHT LOSS VEGETABLE SOUP RECIPE

By Nana_CAM

0 Points for Weight Watchers
This soup also freezes well.

Ingredients

• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup diced carrots
• 4 cups chopped cabbage (approx. 1/4 head of cabbage)
• 1 cup green beans (1" pieces)
• 2 whole bell peppers, chopped
• 1 can (28 oz.) low sodium diced tomatoes
• 6 cups low sodium beef or chicken broth
• 2 tablespoons tomato paste
• 2 bay leaves
• 1/2 teaspoon each thyme & basil
• pepper to taste
• 2 cups broccoli florets
• 2 cups sliced zucchini

Details

Preparation time 10mins
Cooking time 28mins

Preparation

Step 1

1. In large pot cook onion & garlic over medium heat until slightly softened.
2. Add carrots, cabbage & green beans and cook an additional 5 minutes.
3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings.
Simmer 6-7 minutes.
4. Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
5. Remove bay leaves before serving.