Martha Stewart's Green Juice 28oz

Nutrition Facts (Juiced) Calories 145 Calories from Fat 10.4 % Daily Value * Total Fat 1.16g 3.31% Saturated Fat 0.28g 1.40% Monounsaturated Fat 0.281g Polyunsaturated Fat 0.33g Cholesterol 0mg Sodium 83mg 5.53% Potassium 1046mg 22.26% Total Carbohydrate 43.12g 33.17% Dietary Fiber 1.2g 3.16% Sugars 25.98g Protein 3.71g Vitamin A 294µg 32.67% Vitamin C 117.6mg 130.67% Calcium 132mg 13.20% Iron 3.27mg 40.88% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Vitamins Choline 34.7mg 6.31% Folate 118µg 29.50% Niacin 1.517mg 9.48% Riboflavin 0.2mg 15.38% Thiamin 0.098mg 8.17% Vitamin B-12 0µg Vitamin B-6 0.261mg 20.08% Vitamin D 0IU Vitamin E 1.41mg 9.40% Vitamin K 590.2µg 491.83% Minerals Copper 0.291mg 32.33% Magnesium 73mg 17.38% Phosphorus 95mg 13.57% Selenium 1.7µg 3.09% Zinc 0.92mg 8.36% Other Caffeine 0mg

Martha Stewart's Green Juice 28oz

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Apple - ½ medium (3" dia) 91g

  • Celery - 1 stalk, large (11"-12" long) 64g

  • Cucumber - ½ cucumber (8-¼") 150.5g

  • Ginger Root - 1 thumb (1" dia) 24g

  • Papaya (deseeded) - ¼ fruit, large 195.25g

  • Parsley - 1 handful 40g

  • Pear - ½ medium 89g

  • Spinach - 1 cup 30g

Directions

process


Nutrition

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