2005 Cream Cheese Chili Spread
By boandozzy
One serving (2 tablespoons) equals 63 calories, 5 g fat (3 g saturated fat), 17 mg cholesterol, 152 mg sodium, 2 g carbohydrate, trace fiber, 2 g protein.
Diabetic Exchanges: 1 fat.
Originally published as Cream Cheese Chili Spread in Light & Tasty December/January 2005, p47
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Ingredients
- 1 package (8 ounces) reduced-fat cream cheese
- 1/2 cup diced green pepper
- 2 tablespoons finely chopped onion
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper
Details
Servings 10
Cooking time 10mins
Adapted from tasteofhome.com
Preparation
Step 1
In a small bowl, beat cream cheese until smooth. Add the green pepper, onion, chili powder, salt, cumin, garlic powder and pepper; mix well. Yield: 10 servings.
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