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2005 Cream Cheese Chili Spread

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One serving (2 tablespoons) equals 63 calories, 5 g fat (3 g saturated fat), 17 mg cholesterol, 152 mg sodium, 2 g carbohydrate, trace fiber, 2 g protein.

Diabetic Exchanges: 1 fat.

Originally published as Cream Cheese Chili Spread in Light & Tasty December/January 2005, p47

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Ingredients

  • 1 package (8 ounces) reduced-fat cream cheese
  • 1/2 cup diced green pepper
  • 2 tablespoons finely chopped onion
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper

Details

Servings 10
Cooking time 10mins
Adapted from tasteofhome.com

Preparation

Step 1

In a small bowl, beat cream cheese until smooth. Add the green pepper, onion, chili powder, salt, cumin, garlic powder and pepper; mix well. Yield: 10 servings.

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