creamscicles

Nutrition Facts (Juiced) Calories 337 Calories from Fat 10.34 % Daily Value * Total Fat 1.15g 3.29% Saturated Fat 0.21g 1.05% Monounsaturated Fat 0.288g Polyunsaturated Fat 0.499g Cholesterol 0mg Sodium 160mg 10.67% Potassium 1443mg 30.70% Total Carbohydrate 104.7g 80.54% Dietary Fiber 3g 7.89% Sugars 64.02g Protein 4.71g Vitamin A 685µg 76.11% Vitamin C 66.5mg 73.89% Calcium 153mg 15.30% Iron 1.65mg 20.62% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Vitamins Choline 47.8mg 8.69% Folate 79µg 19.75% Niacin 1.803mg 11.27% Riboflavin 0.296mg 22.77% Thiamin 0.187mg 15.58% Vitamin B-12 0µg Vitamin B-6 0.514mg 39.54% Vitamin D 0IU Vitamin E 1.5mg 10.00% Vitamin K 56.8µg 47.33% Minerals Copper 0.492mg 54.67% Magnesium 60mg 14.29% Phosphorus 144mg 20.57% Selenium 1.8µg 3.27% Zinc 0.85mg 7.73% Other Caffeine 0mg Theobromine 0mg Water 906.9g The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database. These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
creamscicles
creamscicles

PREP TIME

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TOTAL TIME

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SERVINGS

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servings

PREP TIME

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TOTAL TIME

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minutes

SERVINGS

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servings

Ingredients

  • Apples - 2 medium (3" dia) 364g

  • Celery - 3 stalk, large (11"-12" long) 192g

  • Orange (peeled) - 1 fruit (2-5/8" dia) 131g

  • Pears - 2 medium 356g

  • Sweet Potato - 1 sweetpotato, 5" long 130g

Directions

blend

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