Paleo slow cooker Swedish Meatballs

Photo by ROBandSEAN ..
Adapted from paleogrubs.com

PREP TIME

20

minutes

TOTAL TIME

260

minutes

SERVINGS

4

servings

PREP TIME

20

minutes

TOTAL TIME

260

minutes

SERVINGS

4

servings

Adapted from paleogrubs.com

Ingredients

  • 1

    pound ground beef

  • 1

    pound ground pork

  • 1

    small onion, diced

  • 2

    egg yolks

  • 1/4

    tsp ground allspice

  • 1/4

    tsp ground nutmeg

  • 1/2

    tsp salt

  • 1/4

    tsp black pepper

  • For the gravy

  • 2

    tbsp ghee

  • 3

    tbsp arrowroot flour

  • 1 1/2

    cup hot beef broth

  • 1/2

    cup coconut milk, warmed

  • 2

    tablespoons chopped fresh parsley leaves

Directions

Add pork, beef, egg yolk, onion, nutmeg, allspice, salt and black pepper in a large bowl. Mix to combine. Shape into 1'' balls. Arrange meatballs in slow cooker. In a skillet heat ghee over medium heat. Add arrowroot flour and stir until smooth. Add beef broth and coconut milk, whisking continuously until smooth. Cook for 3-5 minutes. Season to taste with salt and black pepper. Pour sauce over meatballs, cover with a lid and cook for 4 hours on low.

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