Gwyneth Paltrow's Chicken Burgers, Thai Style

By Valarie

These were invented when I was trying to think up new and flavorful ways to use chicken while keeping out bad stuff. Insanely flavorful, these can be served with a side salad or on a gluten-free bun.

Elimination Diet

Protein-Packed

Ingredients

• 1 pound ground chicken (preferably dark meat)
• 2 garlic cloves, very finely minced
• 2/3 cup cilantro, finely chopped
• 2 shallots, very finely minced
• 1 teaspoon very finely minced red chili (or more or less, however hot you like it)
• 2 teaspoons fish sauce
• 1/2 teaspoon coarse sea salt
• 1/2 teaspoon freshly ground black pepper
• 2 tablespoons neutral oil (like canola, grapeseed, or safflower oil)

Details

Servings 1
Cooking time 45mins
Adapted from abcnews.go.com

Preparation

Step 1

Cooking Directions

Thoroughly mix the chicken with the garlic, cilantro, shallots, red chili, fish sauce, salt, and pepper. Form the mixture into 4 burgers, each about ¾ inch thick.

Heat a grill or grill pan over medium heat. Rub each burger on both sides with a bit of the safflower oil and grill for about 8 minutes on the first side and another 5 minutes on the second, or until nicely marked and firm to the touch.

Recipe from "It's All Good" granted with permission from Grand Central Publishing.