Pork Chops One Pan Supper Recipe - Food.com

By Rander9576

Ingredients

• 2 (6 ounce) boneless pork chops
• 1 large onion, sliced
• 1 (14 1/2 ounce) cans stewed tomatoes, we like Italitan flavoured
• 2 medium potatoes, peeled and quartered
• 1/2 cup broccoli spear
• 1/2 cup cauliflower, spears
• salt and pepper
• vegetable oil cooking spray

Details

Servings 1
Adapted from food.com

Preparation

Step 1

Directions

Spray a medium size frypan with veggies cooking spray; heat to medium high.

Add pork chops and sear on all side, about 5 minutes.

Add onion slices and cook 'til transparent and just turning brown, about 5 minutes.

Add stewed tomatoes; bring to a simmer, cover and simmer for 30 minutes.

Add potatoes around the outside of the pan; simmer 15 minutes, add broccoli and cauliflower and sprinkle with salt and pepper; simmer a further 15 minutes or 'til the potatoes are cooked through.

Serve hot.