Cheddar Bacon Chicken Tenders
By Blondie
1 Picture
Ingredients
- 1 egg
- 1/2 cup Progresso® plain panko crispy bread crumbs
- 1/2 cup finely shredded Cheddar cheese (2 oz)
- 1 package or jar (3 oz) cooked real bacon bits or pieces
- 1 package (14 oz) uncooked chicken tenders (not breaded)
- Chive and onion sour cream potato topper, if desired
Details
Preparation time 10mins
Cooking time 30mins
Preparation
Step 1
1 Heat oven to 400°F. Spray large cookie sheet with cooking spray.
2 In shallow bowl, beat egg. In large resealable food-storage plastic bag, place bread crumbs, cheese and bacon. Dip chicken into egg. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
3 Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with topper.
1 Serving Calories330 ( Calories from Fat140), % Daily Value Total Fat15g15% (Saturated Fat6g,6% Trans Fat0g0% ), Cholesterol150mg150%; Sodium850mg850%; Total Carbohydrate10g10% (Dietary Fiber0g0% Sugars2g2% ), Protein37g37% ; % Daily Value*: Vitamin A4%; Vitamin C0%; Calcium10%; Iron10%; Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat; Carbohydrate Choices:1/2 *Percent Daily Values are based on a 2,000 calorie diet
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