Fried (Sauteed) Salt Fish
By Gothelp
Rate this recipe
4.6/5
(5 Votes)
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Ingredients
- 2 Tbsp vegetable or canola oil
- 1 cup sliced onions
- 3 sprigs fresh thyme, leaves removed
- 1 large clove garlic, crushed
- 1 cup diced tomatoes
- Minced hot pepper to taste
- Salt to taste
- 8 oz de-salted salt fish, broken into small pieces or shredded
- 1/4 cup sliced green onions (white and green parts)
Details
Servings 4
Adapted from latinfood.about.com
Preparation
Step 1
Add oil to pan and heat on medium heat.
Add onions and saute until translucent.
Add thyme and cook for 1 minute.
Add garlic, tomatoes, pepper and salt to taste and saute for 1 - 2 minutes.
Add salt fish, toss to mix, reduce heat to low and let cook for 5 - 7 minutes tossing every 2 - 3 minutes.
Fold in green onions 1 minute before dish is finished. Remove from heat and serve hot or at room temperature.
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