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Fried (Sauteed) Salt Fish

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Rate this recipe 4.6/5 (5 Votes)
Fried (Sauteed) Salt Fish 1 Picture

Ingredients

  • 2 Tbsp vegetable or canola oil
  • 1 cup sliced onions
  • 3 sprigs fresh thyme, leaves removed
  • 1 large clove garlic, crushed
  • 1 cup diced tomatoes
  • Minced hot pepper to taste
  • Salt to taste
  • 8 oz de-salted salt fish, broken into small pieces or shredded
  • 1/4 cup sliced green onions (white and green parts)

Details

Servings 4
Adapted from latinfood.about.com

Preparation

Step 1

Add oil to pan and heat on medium heat.

Add onions and saute until translucent.

Add thyme and cook for 1 minute.

Add garlic, tomatoes, pepper and salt to taste and saute for 1 - 2 minutes.

Add salt fish, toss to mix, reduce heat to low and let cook for 5 - 7 minutes tossing every 2 - 3 minutes.

Fold in green onions 1 minute before dish is finished. Remove from heat and serve hot or at room temperature.

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