Steel Cut Oatmeal (Alton Brown's)

By BClover

Ingredients

• 1 tablespoon butter (or coconut oil)
• 1 cup steel cut oats
• 3 cups boiling water
• 1/2 cup whole milk
• 1/2 cup plus 1 tablespoon low-fat buttermilk
• 1 tablespoon brown sugar
• 1/4 teaspoon cinnamon

Details

Servings 4
Preparation time 10mins
Cooking time 45mins
Adapted from foodnetwork.com

Preparation

Step 1

In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.

Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

SERVINGS: 4 (MAIN); Calories: 142; Total Fat 5 grams; Saturated Fat: 3 grams; Protein: 5 grams; Total carbohydrates: 19 grams; Sugar: 6 grams Fiber: 2 grams; Cholesterol: 12 milligrams; Sodium: 57 milligrams