FRUIT PROTEIN SMOOTHES

By craftsks1

All Whites in a container, that is called or just
whites of eggs. Juice and fruit..

Ingredients

• 2 eggs whites or all whites 1/3 c in a container.
• 6-8 oz juice orange or apple your choice

Preparation

Step 1

put in blender the egg whites,juice or apple or orange
blend then thicker use ice or bananas or strawberries.