One Pan Tuscan Pork Chops

By juliedee29

Ingredients

• 4 pork chops, fat trimmed
• 1 tbsp oil (olive, coconut, butter, ghee)
• 5 cloves of garlic, diced
• 1 1/2 cups fresh tomatoes, diced (include liquid if cutting tomatoes produces a lot of liquid)
• 1 large onion, diced
• 2 tsp oregano
• 1 tsp sage
• 1 tsp basil

Details

Servings 4
Preparation time 5mins
Cooking time 20mins
Adapted from sweetcsdesigns.com

Preparation

Step 1

Heat a large, heavy pan on high until warm.

Add oil and heat until shimmery (but NOT burning/smoking) about 20 seconds.

Brown pork chops on each side, about 1 minute each.

Reduce heat to medium-low, add onions.

Stir onions and flip pork chops after 2 minutes on each side.

Add tomatoes, garlic and spices.

Simmer until tomatoes are soft and sauce has set up- about 5-8 minutes.

Serve on a bed of pasta or zucchini noodles.