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Pappardelle with Shrimp & Mixed Mushrooms - Diabetic

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Pappardelle with Shrimp & Mixed Mushrooms - Diabetic 0 Picture

Ingredients

  • 6 oz. uncooked pappardelle pasta
  • 1 Tbsp. olive oil
  • 2 pkg. (4 oz ea.) sliced exotic mushrooms OR 1 pkg (8 oz) sliced mushrooms
  • 1/3 cup chopped shallts
  • 4 cloves garlic - minced
  • 3/4 cup reduced-sodium chicken broth
  • 8 oz. raw medium shrimp (without tails, peeled & deveined)
  • 1/2 cup fat free half & half
  • 1 Tbsp. all purpose flour
  • 2 Tbsp. chopped fresh thyme
  • 1/8 tsp. black pepper
  • 1/4 cup shredded Parmesan cheese
  • Toasted pine nuts (optional)

Details

Preparation

Step 1

Cook pasta according to pkg. directions - omitting salt.

Meanwhile, heat oil in large skillet over medium heat. Add mushrooms, shallots and garlic. Cook & stir 3 minutes. Add broth; simmer 5 minut4es. Add shrimp; cook 3-4 minutes or until shrimp are pink and opaque.

Whisk half & half and flour in a small bowl until smooth and well blended. Stir into shrimp mixture. Simmer 3 minutes or until sauce is slightly thickened, stirring once. Season with thyme & pepper.

Divide pasta evenly among 4 plates. Top evenly with shrimp mixture, cheese & pine nuts - if desired.

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