Root Vegetable Chili
By rmulleni
1 Picture
Ingredients
- Ingredients
- 2 tbsp. olive oil
- 2 to 3 jalapeño peppers, stemmed, seeded and
- minced
- 1 medium turnip, peeled and diced
- 1 medium rutabaga, peeled and diced
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 (20-oz.) package ground turkey*
- 1/2 cup barbecue sauce
- 1 tbsp. chili powder
- 2 tsp. paprika
- 2 (15-oz.) cans Raley's Diced Tomatoes with
- Chipotle Peppers
- 1 (15-oz.) can black beans, rinsed and drained
Details
Servings 1
Adapted from raleys.com
Preparation
Step 1
Directions
The mild flavors of cooked root vegetables blend right into this chili recipe, hiding extra nutrition in every tasty bite!
1. Heat oil in a large saucepan over medium-high heat. Add peppers, turnip, rutabaga, onion and garlic; cook for 10 minutes to soften, stirring occasionally.
2. Add turkey and cook for 5 minutes more, breaking up with the back of a spoon.
3. Add remaining ingredients and bring to a boil; reduce heat and simmer, covered, for 30 minutes. Remove cover and cook until chili reaches the desired consistency.
Nutritional Information:
Nutrition per serving: 252 calories, 18 g protein, 8 g total fat (2 g sat., 0 g trans), 26 g carbohydrate, 5 g fiber, 11 g sugar, 41 mg cholesterol, 371 mg sodium, 6 points
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