Mashed Potatoes and Cauliflower

By kathleentirpak

27 grams of carbs per 2/3 cup

Ingredients

• 2 cups peeled and cubed Russet potatoes
• 1 clove minced garlic
• 2 cups cauliflower
• 1 Tablespoon olive oil
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 4 Tablespoons heated milk
• 2 Tablespoons chopped chives

Preparation

Step 1

In a large saucepan, place the potatoes and garlic, and add enough water to cover. Bring to a boil, then simmer, covered, for 5 minutes. Add the cauliflower and simmer until tender, about 10 minutes. Drain, shake to remove moisture, then mash with a potato masher. Gently blend in the olive oil, salt, and pepper. Gradually beat in the heated milk, until mixture is light and fluffy. Add the chopped chives.