Mashed Potatoes and Cauliflower

27 grams of carbs per 2/3 cup
Mashed Potatoes and Cauliflower
Mashed Potatoes and Cauliflower

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    cups peeled and cubed Russet potatoes

  • 1

    clove minced garlic

  • 2

    cups cauliflower

  • 1

    Tablespoon olive oil

  • 1/2

    teaspoon sea salt

  • 1/4

    teaspoon black pepper

  • 4

    Tablespoons heated milk

  • 2

    Tablespoons chopped chives

Directions

In a large saucepan, place the potatoes and garlic, and add enough water to cover. Bring to a boil, then simmer, covered, for 5 minutes. Add the cauliflower and simmer until tender, about 10 minutes. Drain, shake to remove moisture, then mash with a potato masher. Gently blend in the olive oil, salt, and pepper. Gradually beat in the heated milk, until mixture is light and fluffy. Add the chopped chives.

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