Mango Lassi

By gtbalm

Mango Lassi is a healthy sweet Indian smoothie made with fresh mangoes, yogurt and milk. I used fat free yogurt and milk to keep it light. It's delicious and a wonderful way to start your day, or enjoy this with a nice Indian dish like chicken curry.

Old Points: 3 pts • Points+: 4 pts
Calories: 138.7 • Fat: 0.3 • Carbs: 26.7 • Fiber: 1.3 • Protein: 9.2

Ingredients

• 1 mango, chopped
• 6 oz fat free Greek yogurt
• 1 cup fat free milk
• 1 1/2 tbsp sugar or honey
• 1 cup crushed ice

Details

Cooking time 5mins
Adapted from skinnytaste.com

Preparation

Step 1

Combine all ingredients in a blender and blend until smooth.