PAN SEARED SALMON w/FENNEL & DILL SALSA
By BobD
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Ingredients
- 1 large tomato, chopped
- 1 cup finely chopped fennel (about 1/2 bulb, stalks trimmed)
- 2 tablespoons minced red onion
- 2 tablespoons minced dill
- 1 tablespoon red-wine vinegar
- 1/2 teaspoon salt, divided
- 1 pound salmon fillet, skinned (see Tip)
- Freshly ground pepper to taste
- 2 tablespoons extra-virgin olive oil
Details
Servings 4
Adapted from cooking.com
Preparation
Step 1
Combine tomato, fennel, onion, dill, vinegar and 1/4 teaspoon salt in a medium bowl.
Cut salmon into 4 equal portions, sprinkle with the remaining 1/4 teaspoon salt and pepper.
Heat oil in a large nonstick pan over high heat until shimmering but not smoking.
Cook the salmon, skinned-side up, until golden brown, 3 to 5 minutes.
Turn the salmon over and remove the pan from the heat. Allow the salmon to finish cooking off the heat until just cooked through, 3 to 5 minutes more. Serve immediately with the salsa.
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