Scrambled eggsadilla

By Peggie

Ingredients

• 1 whole egg
• 1 egg white
• 2 tbsp chopped green pepper
• 2 tbsp chopped red onion
• whole wheat tortilla
• 30 g grated cheddar cheese
• 2 tbsp salsa

Preparation

Step 1

Scramble 1 whole egg and 1 egg white with 2 tbsp chopped green pepper and 2 tbsp chopped red onion. Put egg mixture in a warm 18in whole-wheat tortilla and top with 30g grated cheddar cheese and 2 tbsp chunky salsa. Good news! Peppers prevent new fat cells forming, thanks to a compound called piperine, which interferes with the body’s fat-building genes. Now that should pep you up.

330 calories