Thai Scallop Saute Recipe

By carol gorman

Ingredients

• 3 teaspoons olive oil, divided
• 1-1/2 pounds sea scallops
• 2 cups fresh broccoli florets
• 2 medium onions, halved and sliced
• 1 medium zucchini, sliced
• 4 small carrots, sliced
• 1/4 cup Thai peanut sauce
• 1/4 teaspoon salt
• Hot cooked rice
• Lime wedges, optional

Details

Servings 4
Preparation time 15mins
Cooking time 35mins
Adapted from tasteofhome.com

Preparation

Step 1

In a large skillet, heat 1 teaspoon oil over medium-high heat. Add half of scallops; stir-fry until firm and opaque. Remove from pan. Repeat with an additional 1 teaspoon oil and remaining scallops.

In same skillet, heat remaining oil over medium-high heat. Add vegetables; stir-fry until crisp-tender, 7-9 minutes. Stir in peanut sauce and salt. Return scallops to pan; heat through. Serve with rice and, if desired, lime wedges.
Yield: 4 servings.