Crock Pot Chicken Taco Chili - 5 Points

By Nana_CAM

The perfect slow cooker dish because you just dump all the ingredients in, turn it on and come back to the best tasting meal!

Ingredients

• Homemade Taco Seasoning, omit the packet, cumin and chili powder above and use below instead:
• 1 small onion, chopped
• 1 (15.5 oz.) can black beans, drained
• 1 (15.5 oz.) can kidney beans, drained
• 1 (8 oz.) can tomato sauce
• 10 oz. package frozen corn kennels
• 2 (10 oz.) cans diced tomatoes w/chilies
• 4 oz. can chopped green chili peppers
• 1 packet reduced sodium taco seasoning or home made (see below)
• 1 Tbsp cumin
• 1 Tbsp chili powder
• 24 oz. (3) boneless skinless chicken breasts
• 1/4 cup chopped fresh cilantro
• 1 1/2 tablespoon cumin
• 1 1/2 tablespoon chili powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper

Preparation

Step 1

1. Combine beans, onion, chili peppers, corn, tomato sauce, diced tomatoes, cumin, chili powder and taco seasoning in a slow cooker and mix well.

2. Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.

3. Half hour before serving remove chicken and shred.

4. Return chicken to slow cooker and stir in.

5. Top with fresh cilantro and your favorite toppings!

NUTRITION INFORMATION: Serving Size: about 1 cup.
Amount Per Serving: Plus Points 5, Calories: 209, Total Fat: 3 g, Cholesterol: 50 mg, Sodium: 867mg, Carbohydrates: 26 g, Fiber: 7 g, Sugar: 4 g, Protein 23 g.