Crustless Pumpkin Pie" (NO CRUST)

By ldelmas

Ingredients

• 2 cups canned pumpkin (or canned sweet potatoes)
• 2 cups water
• 1 cup low-fat milk powder (equal to 4 cups
• low-fat milk)
• Egg substitutes to equal 2 eggs
• Brown sugar substitute equal to 3/4 cup
• Please note below
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/2 teaspoon nutmeg
• 1/2 teaspoon allspice
• 1/4 teaspoon ground cloves

Preparation

Step 1

Mix all ingredients. Pour into a 9-inch glass pie
pan sprayed with non-stick spray. Bake in a
preheated 350F oven for 1 hour, or until knife
inserted into center of pie comes out clean.

Nutritional Information Per Serving: (Sweet Potato
Pie nutritional ingredients are in parentheses)

Servings: 6
Calories: 67 (115)
Fat: 0 (0)
Carbohydrates: 12g (24g)
Fiber 3g (2)
Protein: 4g
Weight Watchers 1 Point (2 Points)