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Mixed Vegetables w/Sage (Misto di Verdure ala Salvia)

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Very good and quick. When artichokes are unavailable, substitute high fiber immune boosters like broccoli, beets, spinach, sweet potatoes or mushrooms.

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Ingredients

  • 10 small brussels sprouts
  • 2 artichokes, trimmed, quartered and cored
  • 2 large carrots, sliced
  • 4 tsp. (plus a little more) olive oil
  • 12 fresh sage leaves (or a couple more) (cut them up a little if they are large)
  • 4 tablespoons roughly chopped walnuts
  • salt and pepper

Details

Servings 2

Preparation

Step 1

Bring a med. saucepan of salted water to boil. Add brussels, artichoke and carrot; boil for 5 minutes, then strain and pat dry with a paper towel. Halve Brussels.

In a med. skillet, heat oil and sage over med. heat for 1 minute. Add blanched veggies and cook, stirring occasionally, for 10 minutes. Remove from heat, add walnuts and stir to combine. Season with s&p and serve warm.

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