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Fiesta Casserole

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Per serving: 381 Calories; 15g Total Fat; 25g Protein; 6g Dietary Fiber; 39g Carbohydrate; 61mg Cholesterol; 770mg Sodium. Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

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Ingredients

  • 1 pound lean ground beef
  • 1 (15-oz.) can spicy chili beans, undrained
  • 1 cup salsa (jarred, your favorite)
  • 2 cups coarsely broken tortilla chips
  • 1/2 cup reduced-fat sour cream
  • 4 medium green onions, sliced (about 1/2 cup)
  • 1 medium tomato, chopped (about 3/4 cup)
  • 1/2 cup shredded Cheddar or Monterey Jack cheese
  • Tortilla chips -- if desired
  • Shredded lettuce -- if desired
  • Salsa -- if desired

Details

Servings 6

Preparation

Step 1

Heat oven to 350 degrees. Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in the beans and salsa. Heat to boiling, stirring occasionally.
Place broken tortilla chips in ungreased 2-quart casserole. Top with beef mixture. Spread with sour cream. Sprinkle with onions, tomato and cheese. Bake uncovered 20 to 30 minutes or until hot and bubbly. Arrange more tortilla chips around edge of casserole. Serve with lettuce and salsa.

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