Herb-Rubbed Citrus Chicken Breasts

By JaneA

Serving Size: 149 g
Per serving: 190 calories, 6 g total fat, (1 g saturated fat, 0 g trans fat), 80 mg cholesterol, 135 mg sodium, 0 g carbohydrate, 0 g fibre, 0 g sugars, 32 g protein. % DV: 0% vitamin A, 0% vitamin C, 0% calcium, 4% iron

Ingredients

• 4 boneless, skinless chicken breast halves (about 1-1/4 lbs./625 g)
• 1 Knorr® Chicken Bouillon Cube, crumbled
• 1 tsp. (5 mlL) dried oregano, crushed
• 1/2 cup (125 mL) orange juice
• 1 Tbsp. (15 mL) apple cider vinegar
• 2 cloves garlic, mashed
• 2 Tbsp. (30 mL) olive oil, divided

Details

Preparation time 5mins
Cooking time 43mins
Adapted from metro.ca

Preparation

Step 1

Rub chicken on both sides with Knorr® Chicken Bouillon Cube and oregano. Combine orange juice, vinegar, garlic and 1 tablespoon olive oil in re-sealable plastic bag. Add chicken; turn to coat. Close bag and marinate in refrigerator at least 30 minutes.
Remove chicken from marinade, discarding marinade. Heat remaining 1 tablespoon olive oil in large skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cooked, about 8 minutes.