PACIFIC WHITING w/GARLIC & LEMON SAUCE

By BobD

Ingredients

• 4 large or 8 small whiting fillets, skinned
• Flour, for dredging
• 2 tablespoons vegetable oil
• 2 tablespoons chopped garlic
• 1/4 cup lemon juice
• 1/4 cup sherry or chicken stock
• 1/4 cup grated Parmesan cheese
• Cooked asparagus spears, for garnish

Details

Servings 4
Adapted from cooking.com

Preparation

Step 1

Preheat the oven to 350 degrees F.

Lightly coat the whiting fillets with flour.

Heat the oil in an oven-proof skillet. Brown the fish for 2 minutes on each side. While the fish is cooking, add the chopped garlic, lemon juice, and sherry or chicken stock. Let that cook down for a moment. Sprinkle the Parmesan cheese over the fish and put the entire pan into the oven for 5 minutes.

Remove the pan from the oven, add the cooked asparagus spears, and return the pan to the oven to heat through for a moment more.

Place the asparagus on a serving plate next to the fish and cover with the garlic and lemon juice pan drippings.