Asian Glazed Chicken - C1

By Peggie

Ingredients

• Brown in a pan sprayed with olive oil non stick spray:
• 3 boneless skinless chicken breasts
• Mix together the following:
• 1 cup water
• 1 Tbsp hot sauce (I used Franks)
• 1/2 cup reduced sodium soy sauce
• 1/2 cup balsamic vinegar
• 3 tsp agave
• 3 cloves garlic (I used minced)
• 1 tsp ginger (I used purée from the jar)

Preparation

Step 1

Pour over chicken and bring to a boil.

Reduce heat and simmer, covered, for 20 minutes.

Remove the lid, bring the heat back to a boil to reduce and thicken sauce for about 8-10 minutes, turning chicken to coat.

Be careful not to burn sauce.

Put chicken on plates and pour some sauce over it!

Sprinkle with sesame seeds and scallions.